Boxing training is not only for those hoping to become Pro-boxers,
but is also for those who want a different workout from the norm
or want to use boxing as a way to get into perfect condition.
A menus of jumping rope, punching the various bags, shadow boxing
and cool down exercises is provided to enhance your boxing experience.
Guidance on proper punching and training techniques is provided
by the trainers in the gym.
＊Bring workout shoes!!